Maintain body integrity

God created the human being, and distinguished by reason and understanding, and gave him body creature in the best body and the best evaluation, and make the body...

8 foods to avoid before sleeping

Every person has daily habits. These habits may be healthy or unhealthy. Before going to sleep, some may like to eat a meal, but do not notice if...

How to strengthen nerves

Most people with weak nerves look for ways to strengthen their nerves. Some suffer from weakness of the nerves of the hand or nerves of the arms; the...

How to maintain facial complexion

The beauty of the skin and its freshness is one of the most important elements of beauty, the face is the window through which we look at the...

How to keep my child from diseases

Child protection from diseases Your child may be exposed to the disease each time he or she leaves the house to play with friends. This is largely due to...

How to keep your nerves strong?

In our daily lives we experience many sad, joyous, disturbing and stressful situations that always require calm and balanced nerves. Psychological balance is very important for a stable...

How to strengthen the muscles of the hand

Exercises that everyone wants to do, arm exercises that help strengthen those muscles, and indirectly help the body to strengthen the muscle, and enlarge. Continuing exercise with the same...

How to strengthen the muscles of the abdomen

The split abdominal muscles are the dream of all the men who go to the gym, which is not defined by the time you can spend in the...

Electrolysis of muscles

During the electrophysiological examination of the muscles, the electrical activity of the muscle and nerve organs that move the muscles is examined. The transmission of electrical signals through...

How to keep your youth

With age, the signs of aging and the pyramid begin to appear on the outside and the general health of the individual, whether male or female; there is...

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